10 Best Monitor for Eye Strain (Reviews & Guide)

Best Monitors for Eye Strain

Expert Ratings is reader-supported. When you buy through links on our site, we may earn an affiliate commission at no additional cost to you. Learn More

With the rise in exposure to screens, eye problems have also increased due to prolonged exposure to screens and monitors. So, monitors for eyes are really getting more and more important now.

With increased digital work, our screen on time has definitely increased. Staring at the monitor for several hours can lead to eyesight issues. It’s thus essential to keep your eyes healthy by selecting eye-friendly monitors.

Nowadays, there are lots of monitors available for individuals with eye issues. Not only that, you will be able to find cheap and affordable monitors for eyes too, if you’re on a small or limited budget.

From the wide selection of options to go for, we’ve shortlisted as to what are best monitor for eyes that are available currently.

10 Best Monitors for Eyes 2021

ASUS PB279Q: Best Monitor for Eye Strain

Best Monitor for Eye Strain: ASUS PB279Q
ASUS PB279Q: vivid colors and good screen

Constructed with the best-rated Eye care technologies, the ASUS PB279Q 27″ 4K/UHD 3840×2160 IPS is among the best monitors for eyes you can buy in the marketplace.

When you say IPS, it stands for In-Plane-Switching, a technology used in LCDs so that consumers are supplied with bolder colors and wider screen for better viewing angles.

ASUS takes Pride in producing monitors which are specially made for your eyes. This monitor has Blue Light Filter and is TUV certified Flicker for significantly less eye fatigue and prevent eye tiredness.

All of this is because of Smart Dynamic Backlight Adjustment. Thus, you do not need to be concerned about staring at the monitor for a long time.

ASUS PB279Q is mainly designed to give everybody an eye-friendly and richer experience. One more thing you want to understand about this monitor is its filter configurations. You can choose from such preferences on the screen to have the best protection for your eyes.

The ASUS PB279Q is designed to permit users to select their preferred height modification. It gives pivot, swivel, tilt, and height adjustment.

Aside from This, it’s a wall-mount capacity to supply you with a comfortable and adaptive viewing position each moment. What’s more, it includes DisplayPort 1.2, four HDMI 1.4 /MHL interfaces, and Mini-DisplayPort.

Not only does it protect your eyes, it has Stereo 6W speakers with 5W subwoofer for 2. 1 Channel Audio co-developed by Harmon Kardon and ASUS Sonic Master for a fully immersive audio experience.

The monitor comes in a Ultra-slim frameless design and you can also opt for a Height adjustable option. With a 3 year rapid industry leading replacement policy, you really have nothing to worry about.

BenQ EW2780 for Eye Irriation

BenQ EW2780
BenQ EW2780

If you want to get one of the top choices for decreasing eye strain at a sensible price, you should turn your eyes to the BenQ EW2780

The BenQ EW2780 is a 27″ monitor that is a good fit for both office work and home entertainment. This monitor was created with the best precision to provide its promise of reducing the options of eye fatigue and thereby preventing it. It’s equipped with Low Blue Light Technology to provide customers the best visual enjoyment with a widescreen.

The BenQ EW2780 can be used with Windows 7, 8, and Windows 10 as well. You only need to plug in the monitor for your computer and simply start using this beast.

Budget a bit low? Checkout monitors with 27 inch screen under $200

If You’re on the lookout for the best monitor for eye strain, then this is a fantastic alternative for you. It sports an HDRi supported panel that provides 109 pixels per inch, making videos and images more beautiful.

When it Comes to vents, the monitor has a whole lot — HDMI, Screen interface, DVI-D, and VGA. One more thing you will love about this monitor is its built-in speakers to supply you with quality sound.

On the other hand, you can pick from an assortment of display configurations: Eco, Reading, sRGB, Photo, Movie, Game, and Standard. All of them are easy if you plan to change the settings.

ASUS MX259H – Top choice for Eye Fatigue


Using a Precision-crafted and tasteful design, the ASUS MX259H includes a LED screen with an edge-to-edge frameless panel. It’s a 178 level ultra-wide viewing angle for striking visuals.

This monitor Is constructed with all the ASUS SonicMaster technologies to supply extreme premium sound functionality.

It’s regarded among the best monitors for eyes since it’s made with ASUS eye care technologies using Blue Light Filter and TUV certified flicker-free to encourage eye fatigue. You can also customize the settings to your liking.

Another Feature you may adore about the ASUS MX259H monitor is its super-slim, ergonomic design. Together with its sundial-inspired stand, the monitor looks elegant and ultra-slim.

On another, The monitor features dual VGA and HDMI interfaces so you can connect many different devices to it. With this monitor, you can correct brightness and sharpness per your preference.

Meanwhile, Some users complain of just how sensitive the controllers are, even if they’re only lightly hit. The headphone jack is located in the monitor’s back, so it needs to be turned to insert it.

BenQ EW2750ZL Monitor with Blue light filter for Eyes

BenQ EW2750ZL Monitor with Blue light filter for Eyes
BenQ EW2750ZL

Light and Good-looking layout, substantial color reproduction and superb contrast — all these are simply a couple of the neat things users say about the BenQ EW2750ZL.

This monitor measures 27 inches, sufficient to supply you with a fantastic view of the videos and photos. It boasts a more compact bezel and brighter design.

This monitor works well in case if you want to attend video conferences too.

Its panel is created explicitly for multimedia entertainment functions. Its foundation is a slab of shiny vinyl using a stand made from light metal regarding design and specs. It seems slimmer and much more stylish in contrast to its rivals.

The BenQ EW2750ZL is thought of as the best monitor for eyes due to its TUV Rheinland Certificate for Flicker-free and Low Blue Light attribute.

With this, It is possible to anticipate the monitor to decrease the options of eye fatigue. This specific technology eliminates flickering regardless of the brightness level you select.

Another Thing you may love about this monitor is its own four preset Low Blue Light Modes. You may use the monitor for internet surfing, office functions, multimedia, and reading.

On another, the BenQ EW2750ZL has a few disadvantages. Its display modes aren’t that useful or adaptive. And you may find it somewhat awkward to browse the OSD. Some customers say that it lacks several adjustability features.

ViewSonic VX2757-MHD 27″ Gaming Monitor

ViewSonic VX2757-MHD 27"
ViewSonic VX2757

If you are a programmer who is looking for an eye care monitor then ViewSonic’s VX2757 is a must-try. It has a Full-HD resolution with an aspect ratio of 16 by 9. The panel is the TN one and this is a flat LCD monitor.

Tears or Strain usually come if there are a lot of visual disturbance happening on the screen. But thanks to ViewSonic’s FreeSync can lock the refresh rate according the FPS ( Frames per second) of the game you are playing on an AMD GPU. The screen of this monitor has a refresh rate of 75Hz. So, if you use FreeSync, you can remove any problems of stress on eyes that happen because of refresh rate.

Since this monitor has a refresh rate of 2 ms, you will not be disappointed even while playing games or performing tasks where you need faster responses. If you are not a techie, well, two milliseconds is a response time, which is super quick and will make sure that you notice no type of lag at all.

Any action that you perform gets displayed on your monitor screen in an instant. It also comes with special eye features such as Flicker-Free, Blue Light Filter, and Tilt, making it a must-buy if you are looking for the best monitor for eye strain as a gamer.

ViewSonic VA2855SMH with Flicker Free Technology for Eyes

ViewSonic VA2855SMH
ViewSonic VA2855SMH

When Looking for a fantastic monitor for eye health, the ViewSonic VA2855SMH should be on your list of alternatives. Using a 28-inch monitor it can provide excellent color efficacy.

The ViewSonic VA2855SMH includes a full HD 1080p resolution together with its double stereo speakers. With this, you can expect the monitor to provide you with sharp and vibrant pictures with transparent audio. It is just the perfect monitor for the home and office entertainment.

It’s Equipped using the Super Clear Pro picture technology to provide users an unbelievable wide-angle viewing. Additionally, it supplies true-to-life color efficacy due to its authentic 8-bit color and 3,000:1 static comparison ratio.

This monitor is considered a fantastic monitor for the eyes since it includes all the Flicker-free and Blue Light Filter technology.

Another thing is View Mode technologies to allow you to select your favorite color functionality according to different scenarios like movie viewing, video viewing, reading, internet surfing, and video gaming.

But you also must understand that it has some drawbacks. This monitor does not include any USB interfaces. And additionally, some users complain about its miniature speakers.

BenQ PD2700U for Eye Strain

BenQ PD2700U one of the most eye friendly monitors
BenQ PD2700U

BenQ has Been releasing various monitors that are eye-friendly to pay all of the budgets and functions. One of these is your BenQ PD2700U. Using a 27-inch monitor, it sports a 4k UHD resolution.

Design-wise, The brand frequently goes with a minimalist but glossy appearance. It’s ideal for design offices or studios.

But it is also suited for use by gamers and graphic designers that like do need a lot of graphic details. For much less visual and vision exhaustion, the monitor is made with a wide viewing angle. Additionally, it will comes with touch-sensitive controls.

It’s constructed using a detector to confirm the viewer’s proximity. Additionally, this enables the efficient display of colors. Thus, it might help you to reduce headaches if you face them.

Another fantastic feature of this monitor is its own IPS panel technology, which accompanies anti-reflective matte coating. Concerning the brightness, there are ten levels of brightness to select from.

It’s possible to correct the brightness by your preference. It is possible to anticipate that the BenQ BL2711U to become flicker-free to decrease the odds of eye strain and fatigue.

If You’re Looking for a monitor for eye health, the BenQ BL2711U is a fantastic decision to think about due to its unique capabilities.

But, This isn’t the most budget-friendly monitor on the marketplace. Definitely the pick if you are a graphic designer or you do a lot of graphic oriented stuff.

ASUS ROG SWIFT PG279Q : Top Pick for Gamers

ASUS ROG SWIFT PG279Q: best gaming monitor for eye strain

If You’re Looking for excellent build quality, IPS quality, superb picture quality, and excellent gaming experience, the ASUS ROG SWIFT PG279Q is an excellent selection for you.

Read on to Understand if this monitor is the one you’re seeking or not.

Using its 27-inch monitor, the ASUS ROG SWIFT PG279Q supplies you with a broad viewing experience.

Using its 4ms response time and IPS LCD panel, so you can anticipate the monitor to provide you with quality screening. It’s intended to encourage both G-Sync and FreeSync elastic refresh prices.

In 144Hz, it Can encourage a 2560×1440 resolution. It’s specially designed with features appropriate to gaming; that’s why it’s a fantastic gaming monitor besides being eye-friendly and with no issues of headaches.

When it comes to the layout, it’s an aggressive, angular styling. The plastic panels of this monitor are relatively stable. It’s constructed using all the ASUS eye care technologies using the Blue Light Filter to offer you a smooth and eye-friendly screening experience.

Using its features and benefits, the ASUS ROG SWIFT PG279Q is a terrific eye-friendly monitor. But it comes with a few disadvantages.

Some users state that it’s more expensive than its rivals, but it’s still possible to locate a searchable gaming monitor for eyes. Additionally, the monitor has restricted connectivity.

LG 32MA70HY-P with Reader Mode

LG 32MA70HY-P with Reader Mode
LG 32MA70HY-P with Reader Mode

Bigger screen is always better when you are some one who works with a lot of text. This 32MA70HY-P is a Flat LED display that comes with an IPS panel.

It is the perfect monitor if you are a content writer or a person who has to deal with a lot of text throughout the day. LG has added a Reader Mode, which is excellent and does a fantastic job by reducing the blue light from your screen.

This will prevent unnecessary headaches too if you happened to face them in the past. If you have ever happened to use an LG phone, you will notice that its reading mode is quite similar as well.

If you are looking for a gaming monitor, I won’t recommend this one as it comes with a response time of 5 ms. However, with its 60 Hz refresh rate screen, it is just perfect for office work.

ASUS ZenScreen MB16AC

ASUS ZenScreen MB16AC
ASUS ZenScreen MB16AC

Lightweight Construct, lag-free performance, and unbelievable color saturation are only some of the great things we must say about the ASUS MB169AC.

ASUS takes Pride in producing a high-performance monitor that is popular for many different tasks like web surfing, gaming, studying, and workplace functions.

Together with the Attributes of the monitor, it’s a dependable portable monitor that’s eye-friendly. Weighing about 1.7 pounds, you can take it with you everywhere you go.

If you want something for Macbook, you can check out the best portable monitors for MacBook Pro here.

Most Importantly, the monitor was created using all the Blue Light Filter technologies to decrease the odds of eye strain and fatigue.

The ASUS MB169C+ is packed with fantastic features. That’s precisely why it’s a fantastic selection for those that look after their eyes. But it includes a few disadvantages.

Some users, Whine the way the monitor can quickly absorb their notebook’s battery. And also, the monitor is somewhat dim in contrast to other monitors in the marketplace.

Different Kinds of Eye-Care Technology

Here are some eye-caring technology you should definitely know about and must keep in mind while making a purchase decision.

Flicker Free Technology

Before you purchase a monitor make sure that the screen is flicker free. Flicker free technology was amongst the first technologies developed for monitors keeping eyes in mind.

Any user who spends an average of upto 2 to 4 hours a day on the screen must go for a flicker-free screen, even if you only read or surf. Any monitor not built using this tech will emit light that “waves or flickers” which are picked by our eyes but can’t be seen using our naked eyes.

If a screen has flickering or wavering for about 242 times or more per second, it can cause a serious harm to your eyes if you consume the content on the screen for longer durations.

Thus, prime doctors always suggest you to opt for a flicker free screen which helps in reducing eye fatigue and pressure greatly. Thus, you will be able to protect your eyesight and also work longer duration much more comfortably.

Here is a solid guide on how led monitors can cause headaches.

Low Blue Light Technology

Low Blue Light Technology reduces the blue-light component emitted by your LCD monitor.

Image Credits: Asus

If your content consumption on-screen is greater than 4 hours, then this becomes a must for you. In this kind of technology, monitors are built in a way to provide long-wave blue light. This helps in greatly reducing various eye problems, including eye strain, pressure on eyes, reduced eye comfort, etc. Thus, this technology overall improves your visual experience on the time you spend on screen.

On a deeper level, these longer waves are meant to make weaker light energy. The short wavelength on the other hand has a very strong light energy which can do more harm than good.

Another advantage of this technology is that the blue color emitted, helps to induce your sleep hormones which make you feel more relaxed and somewhat sleepy after you’ve spent a good amount of time around your monitor.

However, this technology is often a marketing gimmick to attract customers and generate sales. Read more about it on this Wikipedia page.

Brightness Intelligence Technology

If your screen consumption crosses 9+ hours, you must look out for this technology. This technology is generally seen on monitors that are made for gamers or graphic designers.

This technology uses a smart sensor to detect the external light and adapts the screen light according to the external surroundings.

Now the next category has users that use about 9 to 15 hours a day. Users included in this category are video gamers or graphic designers. For these users, I especially recommend Brightness Intelligence technology that provides you with the option of a smart sensor. Smart sensors detect the changes of light in the external surroundings and act according to it. Providing for a much cleaner and less painful screen experience.

By using the technologies mentioned above, Surely we can protect our eyes. Let us now discuss a monitor buying guide, so that you don’t miss out on the nitty-gritty.

Check out this video from CNET that discusses:

Ways to reduce computer-related Eye Strain

How to Pick the Right Monitors for Eyes and fix the Strain – Complete Guide

When searching for an eye-friendly monitor, look for these factors, so that you end up purchasing the monitor, which works best for you personally.


One of those First factors you need to consider is the size. Essentially, there are three unique sizes to choose from:

  1. Small Monitors: that measure 17 to 18 inches – NOT RECOMMENDED
  2. Regular Monitors: comes in between 19 to 24 inches;
  3. and Large: or Ultrawide Monitors which are between 25 and 30 inches.

The dimensions you should select may depend on several different factors like your desk or workspace size. You can purchase two small monitors to help you get the work done quicker and more comfortable if you would like.

On the other hand, if you’re into a gaming guild or several graphic design jobs, it’s best to purchase a massive monitor since it can match many internet pages in precisely the same moment.


Another thing to think about when it comes to monitor’s specs can be none aside from the resolution. A number of the most frequent ones that you will see on the market are 1080p, 1440p and 4K.

A 1080p is Suited if you have a Typical or Regular sized monitor. For this, you may already expect excellent image quality.

On the other hand, if your monitor measures 24 inches or greater, it’s best to decide on the 2,560×1,440 resolution or 4k.

Contrast, Response Time and Viewing Angle

Aspect Ratio (AR)

AR Stands for aspect ratio the screen displays pictures in. 16:9 is the standard aspect ratio, though some fancy and high-end monitors range up to 21:9 and 16:10 ratios.


If it comes to brightness, most high-performance monitors now contain brightness between 300 and 350 cd/m2. Don’t opt for a lot of brightness since it might lead to eye strain. A 250 cd/m2 brightness is enough.

Contrast Ratio

Contrast, when talking monitors, is generally about the vibrancy and variety of colors a monitor can reveal. It signifies the gap between how black and white your monitor display can get; if you’d like a monitor with more distinguished colors, select more excellent contrast ratios.

Response Time

Response Time indicates how quickly the monitor shows transitions of pictures. For fast-paced activity videos and other associated tasks, minimal reaction time is appropriate.

Viewing Angle

A monitor with a large viewing angle makes it possible for people to view the sides easily. If your monitor has a viewing angle over 170 levels, it may already provide you a great view.

Number of Ports

When searching for the best monitors for eye, be certain that it must include various ports. Make sure it’s a minimum of one HDMI interface for premium excellent audio/video link, a DisplayPort plus also a USB port.

Consistently Look at purchasing a monitor with numerous ports so you can join it using many different devices.

Panel Type

When Picking a monitor, focus on the sort of panel the screen of the monitors uses. Read on, so it’s possible to understand the panel kinds in the marketplace nowadays. The primary thing to note is that it always pick the bright panels.

  1. Twisted Nematic (TN) Panels: They’re the most frequent kind of LCD panels you may find in the industry nowadays and they’re also the most economical one. A TN panel includes quicker response time and will support higher refresh prices.
  2. Vertical Alignment (VA) Panels: When compared with TN panels, the VA ones have improved color precision. A VA panel is thought to be a fantastic midrange selection for an LCD monitor.
  3. In-Plane Switching (IPS) Panels: Compared to the first two, these are more expensive due to greater viewing angles and much better color precision. These ones are appropriate for jobs requiring high-quality pictures.
  4. Plane-Line Shifting (PLS) Panels: These are nearly like IPS, but more costly and better in terms of functionality.

Refresh Rate

Nowadays, Most monitors have 60Hz refresh prices. Thus, users can view 60 frames per second. But you can elect for more excellent refresh rates if you’re into gaming like 120Hz.

Ergonomic Layout

A monitor with an ergonomic design enables you to quickly and conveniently use it for more hours. You can easily adjust the monitor based on your height preference.

Warranty and Support Matters

Creating a purchase ensures that the product or brand delivers a handy money-back guarantee to ensure you have peace of mind. These days, the typical refund policy is 90 days or three weeks.

Frequently Asked Question for Picking good monitor for Eye

Which type of monitor is best for eyes?

Monitor Screen mainly comes in 3 Different types – IPS, VA, and TN panel. If you are looking for something that has the maximum possible eye protection, a monitor with an IPS Panel should be your top pick.

Are large monitors better for eyes?

A large screen helps us by offering more screen space and better clarity. A large screen thus makes it easier to work. However, that does not mean that smaller screens cause eye strain. Things that you can try to reduce strain on the eyes are:
1) Maintaining a comfortable distance from the screen,
2) Sitting in a good posture,
3) Taking breaks in smaller intervals.
4) If you follow the above tips, you won’t feel eye fatigue every now and then.

What Monitor is easiest on the eyes?

Our recommended choice for eye strain is ASUS PB279Q.

Final Words

So there you go. This buying guide has introduced you to some of the fantastic computer monitors to purchase.

There’s no reason for me to remind you of the significance of getting good eyesight. When you regularly use the computer, do yourself a favor and purchase the eye-friendly monitors only.

Special Thanks to Dr. Nicole Bender for working with us on this article. She helped us in providing relevant details and fact-checked the article for medical accuracy.

She graduated from the University of Pennsylvania in 2012. She is a keen reader of Ophthalmology and has set her career around it.

Daniel Moore
Daniel Moore is a Tech-Enthusiast always looking out for the Newest Tech and is fond of this online world. Being always behind the lenses and screen, he is the go-to guy for people when it comes to product suggestions and recommendations. Cannot work without dozes of coffee at small intervals.